As a parent, I'm generally concerned with my kids getting the vitamins and nutrients they need. I myself take a vitamin D supplement, but I wanted to somehow incorporate vitamin D into their routine. My kids are extremely picky, so they won't eat the majority of vitamin D rich foods. I was curious to see if they would eat these jelly sticks. Turns out, they love them! I don't have to fight with them to eat them. They love their jelly-like texture and peachy flavor. Each stick is individually wrapped and can easily be eaten while on the go. Each stick provides 70% of the daily value of vitamin D. Their also fairly low in sugar (3 grams per stick), low in calories (20 per stick), and supply 20% of the daily value of calcium. These are a great choice not only for kids but for adults as well!